Well, I would like to know if what I'm doing is right or should I change something. I'm 25 years old guy and I weight 89kg now and my height is 178cm. I start going to the gym everyday since the 3rd of January to get in shape. I used to weight 95kg and I lost 6kg since I started, I cut off a lot of junk food and soda and mostly chocolate. I eat cereals for breakfast and for lunch I eat sometimes sushi, fish with rice, chicken with rice, or sometimes I skip to dinner which I usually eat any kind of fruit. I also take diet pills. Is it normal to lose 6kg in almost 2 months or it is slow. Because for the last couple weeks I haven't lost any weight, and I spend 60-90 minuets at the gym. I was so pleased to find this — It may be normal base on the nature of your body but try as much as you can to reduce the intake of things with high colestrol and too much of carbohydrate then still contine doing exercise

Well, I would like to know if what I'm doing is right or should I change something. I'm 25 years old guy and I weight 89kg now and my height is 178cm. I start going to the gym everyday since the 3rd of January to get in shape. I used to weight 95kg and I lost 6kg since I started, I cut off a lot of junk food and soda and mostly chocolate. I eat cereals for breakfast and for lunch I eat sometimes sushi, fish with rice, chicken with rice, or sometimes I skip to dinner which I mostly eat any kind of fruit. I also take diet pills. Is it normal to lose 6kg in almost 2 months or it is slow. Because for the last couple weeks I haven't lost any weight, and I spend 60-90 minuets at the gym. I was so glad to find this — It may be normal base on the nature of your body but try as much as you can to reduce the intake of things with high colestrol and too much of carbohydrate then still contine doing exercise

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Any suggestions on what to eat so I can loose rapid weight. Well. . Ive taken them before and lsot 10 pounds about a yr ag oane kept it off. I was so pleased to find this — If you're talking about the ALRI product "Venom Hyperdrive" then you've gone and wasted your money. Granted any over the counter diet pill is a waste of money if you don't exercise and eat right. And here's a word to the wise. If you lose more than 2 pounds a week, you're losing too much weight and you're not going to keep it off.

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I'm just wonderig which diet pill works best? I know that the only way to permanently loosing weight is to change your lifestyle (i. E. Eat less, exercise more). But I just want to loose any pounds for like a couple of weeks. . Any suggestions. What I found out was – I used to do hydroxycut. But then I became poor and couldn't buy it anymore. Its not expensive, its just I lost my job so I had no money to spend period. I only tried 4 dietary supplements, but out of the four, hydroxycut REALLY worked. I slimmed down allot. I lost like 10 pounds for the three weeks I used it. Don't do trim spa, that just made me really, really tired and its only caffeine and don't do stackers, it just doesn't work, and I forgot the other brand I used cause it just worked so badly. So HYDROXYCUT is the stuff to use. Just make sure you follow its procedure and your good to go. And since you only want to lose any pounds for a couple of weeks, you don't have to worry about gaining weight if you stop using hydroxycut. I didn't gain any weight when I stopped, but then I met this amazing guy that liked feeding me McDonald's everyday, then I gained weight. Lol so yeah, I hope it works out for you.

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