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My period has never been irregular and now im starting to wonder if it has anything to do with my weight loss and diet. I was happy to learn… This can mean one of two things. Either you're not taking in sufficient calories or you're not at a healthy BMI. Both are so bad for your body. A low calorie intake can cause your periods to stop as your body is forced to prioritise what functions to allot energy to. Basically, you're eating below your BMR so your body can't function effectively and has to spend the limited calories on doing the bare minimum to keep you alive. Be aware that it can't do this for long and you get no warning as to when it will stop. Even people at a healthy weight can suffer from a sudden heart attack by following a very low calorie diet. Alternatively your body is at such a low weight that it can't function properly. The only way to stop this is by gaining weight. Basically this is a sign that something is wrong with your approach to eating and it's doing damage to your body. And this is only the effects you can sense, there could be a lot more harm being done than you realise. For the sake of your body and long-term health I would recommend that you re-evaluate your diet. I know losing weight feels good but you need to seriously think about what's important to you. Take care. X

The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice from a wellness consultant in this free video on dieting.

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I Am about to start taking diet pills after trying to diet for the last 2 years and being unsuccessful. Would taking diet pills decrease my chances of ever becoming a mam? If so I will NOT take the pills. Also I am on antibiotics: Flucloxacillin and If I do take these diet pills, will the antibiots stop the diet pills working? Thank you. After speaking to others on the web, I found the answer. Diet pills are associated with heart or organ damage. Not associated with infertility. Antibiotics generally have no effect on diet pills. My suggestion is to get a medical workup as well as a COMPLETE log of what you eat over two weeks (that includes measuring your portions). Determine if you have a medical problem or not. I had a terrible time trying to lose weight, so I get it. Also, try following something closer to a low carb diet. Eliminating or severely reducing starchy foods (such as potatoes, rice and pasta) and flour products really does make a difference over time. Most lower calorie foods simply replace the fat with sugar, which doesn't help.

I'm going to Cali on June 23 and I am about 40 pounds overweight. I have been dieting and exsersizing with no results. I know there are a lot of useless uneffective diet pills and I'm just wondering if anyone can suggest any that are safe and actually show results. Do you know what I found? I lOVED phentermine. but I've heard it's really hard to get now. I purchased mine on line. If I can find it, I'm getting back on it to lose all the weight that I've gained since I had my baby. I don't know about over the counter versions. Currently, I'm taking slimquick HOODIA, it's working okay so far. But I need to start excercising more to make it more effective. Excersice and LOTS of water, I think that is key to losing weight.

Fatty people always remain in tension how to reduce their weight. The overweight body becomes a problem for the people. Www. Dietpills. Ie

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